Paul Brown

paul-brownPaul is an international health and fitness expert who has devoted his entire working career towards improving the quality of life of others through exercise, healthy eating, sports and recreation.

Starting out as a humble gym instructor at the age of 16, he became a fitness club manager and then went on to open his own award-winning fitness centre at just 24 years of age. His simple but effective approach to making fitness a way of life for ordinary people has put him in high demand as a consultant and mentor, and he has been a feature and keynote speaker at almost every major fitness industry conference since 1994. His Face2Face Fitness program has been adopted by health and fitness clubs around the world with millions of people every day benefiting from the system.

An accomplished athlete in a variety of sports, Paul’s achievements include winning four Australian Aerobics Championships and now in his late 40s he still plays full contact Australian Football, representing his home state of Queensland at National Championship level and also playing with the Australian AFL Masters team.

Paul’s passions are family, fitness and fishing and his one wish for everyone to recognise that your health is your greatest asset, without it you are no good to your friends, family or loved ones; but with it you can do, be and achieve anything.

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