Rumble in the Jungle, Boxing SA

1 Boxers

We are in South Africa and it is amazing!  Ever since the Ali-Foreman Rumble in the Jungle, Boxing has been Synonymous with this region and today we trained at the Mecca of Boxing in East London, Sisonke Boxing Club. For 20 years their incredible … [Read more...]

Brazilian Jiu Jitsu in Rio De Janeiro

000 Ben Belt

There is no better place in the world to learn Brazilian Jiu Jitsu than right here in Rio De Janeiro, Brazil where the sport was born. Our first session was in a very authentic dojo called Actio Studio with principle Diogo Souza with several of his … [Read more...]

High intensity in Rio de Janeiro


Anyone in Rio de Janeiro this week come join me for a very special super circuit class. The Brazilians love to go hard and high intensity so bring a towel!   Thinking about actually writing essay on importance of sports in beautiful post! … [Read more...]